Can You Run A Pilates Business Using Google Hangouts?

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Denise Posnak, founder of MyBOD™ Wellness, has been teaching Pilates and private fitness for over 10 years. As well as teaching in person classes, Denise has set up MyBOD™ Wellness to allow students from all over the world to participate online, using Skype, Facetime and of course, Google Hangouts.

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In this interview we get to pick Denise’s brain and find out the story behind MyBOD™ Wellness as well as the ups and downs and learnings along the way. Denise talks about when to take action and stop all the thinking, and reveals how she got a business up and running with a real lack of funding (hint: think ‘barter system’)

“Taking action is the quickest way to know whether or not you want to do something”

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Some of her key advice for budding entrepreneurs includes:

  • Know yourself, know where you thrive
  • Everything is possible, you have to be willing to give up something to make your dreams come true
  • Really know why you’re doing it, running a business requires a lot of you

“Give yourself time, space and permission to go at a pace that is realistic and sustainable”

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